1: Start your day right with a Mediterranean diet breakfast for your heart health. Quick, easy, and delicious!
2: Egg and avocado toast, a protein-packed breakfast that will keep you satisfied until lunch.
3: Greek yogurt with berries and nuts, a creamy and crunchy way to start your morning on a healthy note.
4: Overnight oats with honey and almonds, a make-ahead breakfast that is both nutritious and convenient.
5: Whole grain toast with smashed white beans and tomatoes, a fiber-rich breakfast that will keep your heart happy.
6: Smoothie bowl with spinach, banana, and chia seeds, a nutrient-dense breakfast that is as tasty as it is good for you.
7: Shakshuka with feta and herbs, a savory breakfast that is full of flavor and heart-healthy ingredients.
8: Mediterranean frittata with olives and sun-dried tomatoes, a delicious way to get your protein and veggies in the morning.
9: Chia pudding with mixed fruits and granola, a light and refreshing breakfast that will kickstart your day the right way.
LIKE
SHARE
SUBSCRIBE
Learn more