1: Start your day right with a Mediterranean diet breakfast for your heart health. Quick, easy, and delicious!

2: Egg and avocado toast, a protein-packed breakfast that will keep you satisfied until lunch.

3: Greek yogurt with berries and nuts, a creamy and crunchy way to start your morning on a healthy note.

4: Overnight oats with honey and almonds, a make-ahead breakfast that is both nutritious and convenient.

5: Whole grain toast with smashed white beans and tomatoes, a fiber-rich breakfast that will keep your heart happy.

6: Smoothie bowl with spinach, banana, and chia seeds, a nutrient-dense breakfast that is as tasty as it is good for you.

7: Shakshuka with feta and herbs, a savory breakfast that is full of flavor and heart-healthy ingredients.

8: Mediterranean frittata with olives and sun-dried tomatoes, a delicious way to get your protein and veggies in the morning.

9: Chia pudding with mixed fruits and granola, a light and refreshing breakfast that will kickstart your day the right way.

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